Compliance, side effects, training, and diet Based on compliance records, all participants exhibited 100% compliance with the supplementation protocol without experiencing any side effects throughout the duration of the 28-day supplementation protocol. Table 4 shows the total training volumes for upper and lower body lifts. One-way ANOVA revealed that there were no significant differences among groups in total upper body training volume (p = 0.89) or lower body training selleck kinase inhibitor volume (p = 0.55). Table 5 presents mean energy intake and macronutrient content for each group. MANOVA revealed no overall significant Wilks’ Lambda time (p = 0.39) or group x time (p = 0.56) interaction effects in absolute energy intake (kcal/d), https://www.selleckchem.com/products/Temsirolimus.html Protein intake (g/d), carbohydrate (g/d) or fat intake (g/d). MANOVA univariate analysis revealed a significant time effect suggesting that energy and protein intake tended to decrease during the study but no significant interactions were observed among groups. Similar Nutlin3a results were observed when assessing energy and macronutrient intake when expressed

relative to body mass. Table 5 Dietary Caloric and Macronutrient Intake Variable Group Day   p-level STK38     0 7 28     Calories (kcal/day) KA-L 2,167 ± 900 2,202 ± 653 1,998 ± 444 Group 0.29   KA-H 2,506 ± 645

2,604 ± 670 2,321 ± 677 Time 0.08   CrM 2,511 ± 582 2,372 ± 735 2,312 ± 394 G x T 0.81 Protein (g/d) KA-L 126.3 ± 76 126.2 ± 58 112.4 ± 46 Group 0.65   KA-H 139.4 ± 46 143.2 ± 54 132.5 ± 60 Time 0.05   CrM 127.8 ± 28 131.2 ± 40 114.1 ± 35 G x T 0.97 Carbohydrate (g/d) KA-L 219.1 ± 73 203.9 ± 79 181.7 ± 53 Group 0.53   KA-H 221.9 ± 74 216.0 ± 91 206.1 ± 86 Time 0.40   CrM 231.0 ± 72 226.1 ± 93 242.6 ± 66 G x T 0.38 Fat (g/d) KA-L 78.6 ± 38 84.7 ± 27 71.6 ± 16 Group 0.20   KA-H 99.2 ± 40 105.7 ± 47 94.5 ± 35 Time 0.19   CrM 91.3 ± 32 81.3 ± 30 83.0 ± 20 G x T 0.47 Calories KA-L 26.2 ± 10.0 26.6 ± 7.9 24.4 ± 7.2 Group 0.29 (kcal/kg/d) KA-H 31.4 ± 9.5 32.1 ± 10.5 28.3 ± 9.4 Time 0.06   CrM 31.2 ± 7.5 29.0 ± 8.8 28.4 ± 5.8 G x T 0.73 Protein KA-L 1.50 ± 0.8 1.52 ± 0.7 1.36 ± 0.6 Group 0.58 (g/kg/d) KA-H 1.75 ± 0.7 1.76 ± 0.8 1.61 ± 0.8 Time 0.04   CrM 1.59 ± 0.4 1.61 ± 46 1.41 ± 0.4 G x T 0.99 Carbohydrate KA-L 2.69 ± 1.0 2.48 ± 0.9 2.21 ± 0.7 Group 0.50 (g/kg/d) KA-H 2.75 ± 0.9 2.65 ± 1.2 2.46 ± 1.0 Time 0.24   CrM 2.87 ± 0.9 2.76 ± 1.1 2.99 ± 0.9 G x T 0.34 Fat KA-L 0.96 ± 0.4 1.02 ± 0.3 0.